If you have not experienced bird watching yet, you might want to add it to your list of things to do at least once. It is a fun hobby that can also be good for your wellbeing. Just by looking at some random birds when you are in a park or hearing them chirp can already be relaxing. Imagine how awesome it would be if you see different kinds of stunning birds you rarely come across. Here are some more of the best reasons why bird watching is good for you.
It makes you spend more time with nature
Birdwatching makes you spend more time with nature. It brings you to parklands, woods, forests, nature reserves, and other places where you will likely get a glimpse of a wide array of birds. Your time outdoors allows you to enjoy the benefits of soaking up some sun not to mention the rejuvenating effects of getting some fresh air.
It boosts your mood
Birding is a fun activity. It improves your mood and promotes wellbeing. There is something uplifting about seeing birds of different plumage and sizes. Birdwatching leads to positive experiences. It takes you out of your usual routines, brings you out of your comfort zone, and lets you discover things you would not have a chance to see when spending time indoors.
It develops patience
Birdwatching is an activity that hones patience. It requires a lot of concentration and waiting. It is about being present in the moment as you try being aware of what is happening around you. You have to stay in the here and now so you can quickly act and get a glimpse of the birds you are waiting for. It teaches you how to enjoy staying still and quiet. It develops your ability to stay calm as you wait and watch for birds.
It is a great way to exercise
The exercise you get is one of the perks of birding. It is a hobby that requires a lot of walking in places away from the noise and crowds of cities. You hike along trails going deeper into nature reserves or woodlands where you will likely find the birds you seek. Sometimes it is when you go to less trodden paths that you find some exotic or migratory birds that you will not usually see in other places.
It makes you meet new people
Birdwatching is pursuit that makes you meet likeminded people. You develop friendships and build a network or community with people who share the same interest as you. It introduces you to a diverse group of people who can make the activity even more interesting and fun.